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Happiness has a notable impact on the nervous system. Positive emotions trigger the release of neurotransmitters such as dopamine and serotonin, which play crucial roles in regulating mood and pleasure. These neurotransmitters contribute to the overall functioning of the central nervous system, influencing aspects like motivation, reward processing, and emotional well-being. Additionally, happiness can help balance the autonomic nervous system, reducing stress responses and promoting relaxation.

Happiness positively influences various physiological systems in the body. It can reduce stress by lowering cortisol levels, leading to improved cardiovascular health. The release of endorphins, often called “feel-good” hormones, contributes to a sense of well-being and pain reduction. Happy individuals may experience better sleep quality and have a strengthened immune system. Overall, the psychological state of happiness can have a cascading impact on physical health.

Happiness has several positive effects on health. It can boost the immune system, reduce stress, lower blood pressure, and contribute to overall well-being. Additionally, happy people tend to adopt healthier lifestyles, such as regular exercise and balanced diets, further promoting good health.

Aries Daily Horoscope:
Your mind is buzzing with activity today, generating a plethora of ideas and inspiration. Easily planning and executing new plans, you might find yourself overwhelmed by the influx of thoughts. Your dynamic energy is likely to inspire those around you.

Taurus Daily Horoscope:
In a relaxed mood, you face situations with a smile, acting as an effective mediator if needed. Spreading cheer and goodwill, you become the life of any evening party. No issue has the power to disturb your easygoing disposition today.

Gemini Daily Horoscope:
Despite potential venue confusions for a conference or seminar, stay calm and positive. Avoid embarrassment by handling the situation with composure. Your adaptability will play a crucial role in overcoming any hurdles.

Cancer Daily Horoscope:
Embracing family values, your day begins on an auspicious note, radiating positivity. Your unique rhythm sets the tone for a fruitful day. Smile through challenges, as your positive approach paves the way for success.

Leo Daily Horoscope:
Unexpected good news, whether in your career or personal life, brings financial gains and paves the way for future success. Your upbeat mood becomes infectious, spreading optimism to friends and family. Enjoy the positive vibes around you.

Virgo Daily Horoscope:
Embrace new beginnings today, letting go of anything that held you back. Seize fresh opportunities that come your way, as quick and decisive actions can significantly impact your life. Act now to shape a positive future.

Libra Daily Horoscope:
Good news awaits you today, bringing both smiles and tears of joy. Surrounded by friends and family, enjoy the jolly moments. While celebrating, remember to care for your health and savor the positive vibes around you.

Scorpio Daily Horoscope:
Feel the zeal to make changes, but take a moment for calm reflection. Excel in projects you choose, yet consider letting someone else suggest projects for you. Approach the day with single-minded determination, balancing reflection with action.

Sagittarius Daily Horoscope:
A demanding day requires self-reliance, leaving nothing to chance. Your efforts will pay off, ending the day with great news. Stay focused and take charge of even trivial tasks to ensure success.

Capricorn Daily Horoscope:
In a understanding and mellow mood, offer valuable advice to someone close, gratefully accepted. Reconnect with people from your past, bringing joy and putting away past differences. Share your wisdom and enjoy positive connections today.

Aquarius Daily Horoscope:
Feeling overly self-critical today? Share your worries with someone supportive, as most concerns are unfounded. Seek a second opinion to avoid driving yourself to distraction. Communicate openly to gain perspective on the seriousness of your concerns.

Pisces Daily Horoscope:
Your practical and helpful suggestions face resistance, leaving you frustrated. Recognize that a patronizing attitude may be the cause. Modify your approach to present ideas more effectively, and you’ll likely see better results. Adapt your communication for a positive impact.

सहस्रार के तीन स्तर – सत-चित-आनंद | इसे कैसे प्राप्त करें?

सहस्रार के तीन स्तरों में पहला स्तर ‘निर्विचार’ है। आप विचाररहित जागरूक हो जाते हैं। यह होता है जब कुण्डलिनी आग्न्या चक्र से ऊपर उठती है, अर्थात मस्तिष्क के अंदर लिम्बिक क्षेत्र में प्रवेश करती है, जब आपका ध्यान सिर्फ ‘सत’ बिंदु को स्पर्श करता है।

शुरुआत में आप सिर्फ अपने हाथ में ठंडी हवा महसूस करते हैं। आप शांति और शांति महसूस करते हैं और सोच भी नहीं होती है। आप ‘विचाररहित जागरूकता’ को महसूस करते हैं, लेकिन इस पहले स्तर पर ‘आनंद’ भाग अभी महसूस नहीं होता है। मैं हमेशा उत्सुक हूं कि यह (कुण्डलिनी) ब्रह्मरंध्र से बाहर आ जाए।

दूसरे स्तर पर, आप ‘निर्विकल्प’ बन जाते हैं – जहां ‘विकल्प’ – ‘मानसिक अवधारणाएं’ नहीं हैं। निर्विकल्प स्थिति में, समूह चेतना और सूक्ष्म हो जाती है। आप कुण्डलिनी के कार्य को समझना शुरू करते हैं। सहज योग या कुण्डलिनी या किसी और चीज के बारे में आपमें कोई संदेह नहीं है।

इस स्थिति में कोई शंका नहीं है… जब आप निर्विकल्प स्थिति में प्रवेश करते हैं, तब ‘आनंद’ आपमें बसना शुरू होता है। उस स्थिति में ‘चित्त’ – चेतना सूक्ष्म होती है। यह सत्य है कि निर्विकल्प के बाद, गणेश सचमुच जागृत हो जाता है… यह उपहार है कि आप बस उसमें खो जाते हैं; जैसे गंगा आप पर बह रही है, आप पूरी तरह से उसमें डूब जाते हैं।

आपकी चेतना ‘आनंद – केवल आनंद’ बन जाती है। यह हकीकत है। हमारे आस-पास चैतन्य है, जो सोचता है, समझता है, व्यवस्थित करता है और हमें प्यार करता है।

बाद में जो मिलता है, वह है ‘वलय’ – ‘शाश्वत वृत्ति’ में ‘आनंद’। उस स्थिति में पूर्ण आत्म-साक्षात्कार होता है। उसके बाद भगवान का साक्षात्कार होता है। उसके लिए भी तीन स्तर होते हैं, लेकिन मैंने अभी इस ‘सत-चित-आनंद’ स्थिति के बारे में बताया है।

“Sat Chit Ananda” is rooted in Vedantic philosophy, which is a major school of thought within Hinduism. It’s found in ancient Indian scriptures like the Upanishads, which explore the nature of reality, consciousness, and the self. The term encapsulates the essence of the ultimate reality or Brahman in Vedanta, emphasizing the interconnectedness of existence and the profound nature of truth, consciousness, and bliss.

The secret of Sat-Chit-Ananda lies in realizing and embodying the truth, being aware of one’s consciousness, and experiencing the bliss that comes from understanding the interconnectedness of all existence. It’s a spiritual concept emphasizing self-realization and a deep connection with the divine.

In personality, the term “X factor” is metaphorical and refers to an elusive or distinctive quality that sets someone apart, often making them intriguing or captivating. It’s the intangible element that contributes to a person’s charisma or charm. This could include a combination of confidence, uniqueness, and a certain magnetic appeal that makes an individual stand out in social or professional settings.

Know your X factor through Astrology to achieve success in the field you are ment for.

We all want happiness
We all want success.
We all are hard working.
We all put our duties with honesty.

But are we satisfied with the level of achievement? Most of the answers are NO.

Hence it is important to know the X factor through Astrology and achieve success in the field you are mend for.

Contact through Whatsapp and get the detailed report.

Bhagvad Gita is considered to be the crux of all 6 Darshan Shastra and majorly from the Uttara Mimansa (Vedanta). This has all great statement and one of them is Tat Tvam Asi “That Thou art’. Here the student is asking the teacher as what is the relation with the almighty who is all pervading, Omnipotent, Omniscient.

The first 6 chapters describe ‘WHO YOU ARE’ these chapters culminates into Dhyana Yoga. The first 6 chapters will guide you to know yourself well and help you to go deep in Meditation.

The next 6 chapters (chapter 7 to 12) describes ‘WHO IS THAT; the almighty the ultimate self I am seeking this culminates into ‘Bhakti Yoga‘ So this part of Gita will help you to know ‘who is that’ with whom you want to identify yourself.

The last 6 chapters (Chapter 13 to 18) describes ‘I AM THAT’ the synthesis of connecting I as Individual and I as supreme. that culminates into Moksha Yoga . These last 6 chapters will remove the parallex between I and HIM and finally gives us the state of Sat-Chit-Ananda.

The Basics of Sankhya Philosophy

Starting from the basics 

Overall, Knowledge can be broadly classified under two heads 

Secular Knowledge (Knowledge of worldly objects achieved through observations and experiments, travelled to us through Scientist and Experimenters)

Sacred Knowledge (Knowledge of Self achieved through the scriptures of generation of Sages who very carefully contelmplated the nature of the self and those knowledge being recorded as Vedas, This knowledge is gained through meditation and contemplations) 

Lets leave the Secular Knowledge as we are gaining through the process of Schooling and various other worldly forms. 

Talking about Sacred Knowledge, it is bundled in the 4 Vedas

The four Vedas are: 

Rigveda: The oldest of the four Vedas, Describe the rituals and sacrifices of worship,,

Meditate on the origin and structure of the cosmos, Relate the relations between mankind and the divine, Talk about key gods

Yajurveda: Written by Veda Vyasa, a guide-book for the Adhvaryu (chief) pujari who had to do practically all ritualistic works in a sacrifice.

Samaveda: It contains a collection of melodies and chants. Sama means “melody,” and Veda means “knowledge.(Book of Songs) 

Atharvaveda: represent a ‘popular religion’, incorporating not only formulas for magic, but also the daily rituals for initiation into learning upanayana, marriage and funerals.

Based on Vedas there are 6 Darshan Shastras in our traditions. 

The six Darshan Shastras are: 

• Poorv Mimansa by Sage Jaimini (The central aim of Purva Mimamsa is to explain the nature of dharma, which is understood as a set of ritual obligations and prerogatives to be performed properly.) basically Karam Kaand
• Nyay by Sage Gautam (Tark Shastra, The main aim is Epistemology is a branch of philosophy that studies the nature, origin, and limits of human knowledge.
• Vaisheshik by Sage Kanad (They believe that God is the guiding principle. The living beings were rewarded or punished according to the law of karma, based on actions of merit and demerit.)
• Sankhya by Bhagwan Kapil (the universe and all beings are a product of the interplay between two unrelated realities: Purusha (the conscious spirit) and Prakriti (the inert matter). 
• Yog by Sage Patanjali (provides tools to cultivate emotional resilience, regulate emotions, and develop a balanced state of mind through practices such as self-discipline and self-reflection.)
• Uttar Mimansa (Vedanta)  by Badrayana (Vedanta school is a monistic school of philosophy that believes that the world is unreal and the only reality is Brahman.)

By Darshan we mean ‘Point of View’ or perspective. 

The six systems of Hindu philosophy are different paths that lead to the same goal. Each school has developed, systematised, and correlated the various parts of the Veda in its own way.

Out of 6 Darshan Shastra, 5 did not believed that god can be realized by Meditation and knowledge only the last one i.e Uttara Mimansa (Vedanta)  realized that god can be realized by knowledge and meditation.

Various teachers and Acharya developed the Schools of Thoughts taken basis from vedanta.

3 basic schools of thoughts:

Dvaita (Dualistic School): Founded by Madhavacharya. Which says,  God and I are two different Entities. God is Master and I am the servant. 

VIshisht Advaita ( Special Non Dualistic School):  founded by Ramanujacharya which says God is Whole and we are part of it.Most of Vaishnava Clan follow this. 

Advaita (Non Dualistic School : Founded by Bhagwan Shankaracharya, based on Vedanta (Upanishads) which says Myself and God is one and the same. ‘tat tvam asi’ That thou art, That I am seeking is none other than myself. 

Chapter 2 of Bhagvad Gita takes all this School of thoughts into understandable philosophy which takes all the salient points of different school of thoughts. But in nature it is Advaitic. That’s why Geeta Dhyan shloka says advaita-amrita varshineem

Which teaches Myself and Godself is one. And that is why this chapter is Sankhya Yoga ( Yoga for Knowledge) Predominantly based on Sankhya Philosophy. 

Therefore,  chapter 2 is the chapter that will tells what we will tell you all through Bhagvad Gita (from chapter 3 to chapter 17) and Chapter 18 concludes what we discussed all through the chapters.       

Chapter 1 gave us the mirror as why do we fail in some situations, The situations where i was overwhelmed by my own attachments and biasness i failed and where i kept myself away from it I succeeded. 

Tell one Bhagavad Gita verse which is the essence of Bhagavad Gita

Essence of Bhagavad Gita in 4 verses – The set of four verses of Bhagavad Gita 10.8, 10.9, 10.10 and 10.11, which is known as chaturshloki, is very important to understand Bhagavad Gita. These four verses together state the nature of the Absolute Truth and the process of attaining the Absolute Truth. Lord Krishna defines Absolute Truth in 10.8, and devotional service in 10.9. He speaks as a person and assures the individuality of His devotees. As a person, He reciprocates with those who want to get liberated

Chaturshloki

Translation: I am the source of all spiritual and material worlds. Everything emanates from Me. The wise who perfectly know this engage in My devotional service and worship Me with all their hearts.

This verse makes it clear that the existence of God is independent of multitudes of Universes including their inhabitants. Our existence are
completely dependent on His grace. Krishna emphatically declares that He is that God. So a wise man worships Him with devotion and gratitude. Such wise persons perform devotional service as defined in the next verse:

Translation: The thoughts of My pure devotees dwell in Me, their lives are fully devoted to My service, and they derive great satisfaction and bliss from always enlightening one another and conversing about Me.

Verse 10.8 states that Lord Krishna is the Absolute Truth and a devotee performs devotional service to please Him. The next verse states the process of devotional service. And the process is to live a Krishna conscious life where devotees are simply happy by conversing about Krishna and explaining about Krishna – the Absolute Truth.

Translation: To those who are constantly devoted to serving Me with love, I give the understanding by which they can come to Me.

We are covered by layers of ignorance which prohibit us to penetrate the divine sphere of Krishna consciousness. For attaining liberation from conditioned life, seekers of Truth give up the comforts of family, friends and society and seek the shelter of holy dham or the caves of Himalayan mountains. Still the access to the divine realm in which Krishna operates is very difficult for such seekers. If such seekers take to devotional service as defined in verse 10.9, Krishna provides intelligence by which they can come to Him. This verse thus says that Krishna reciprocates as a person (guide) with all those devotees who are engaged in KrishnaKatha – topics related to Krishna

Translation: To show them special mercy, I, dwelling in their hearts, destroy with the shining lamp of knowledge the darkness born of ignorance.

Verse 10.11 tells the process by which Krishna provides intelligence to genuine seekers of truth. As Krishna resides within every one’s heart as the supersoul, He personally guides each of His devotees with the torch light of knowledge while vanquishing their ignorance. Krishna is a person so also we are. But His personality is inconceivable as He can simultaneously reciprocate with devotees who are infinite in number. In perfected state, these relationships between Krishna and His devotees are firmly established

Translation: Always think of Me, become My devotee, worship Me and offer your homage unto Me. Thus you will come to Me without fail. I promise you this because you are My very dear friend.

What is self Realization? as per Bhagwat Gita chapter 2

Self-realization, as described in the Bhagavad Gita, is the profound understanding and awareness of one’s true self, often referred to as the “Atman” or the inner soul. The Bhagavad Gita is a 700-verse Hindu scripture that is part of the Indian epic Mahabharata. It presents various paths to spiritual realization, and self-realization is a central theme.

In the Bhagavad Gita, self-realization involves recognizing the eternal and unchanging nature of the self (Atman) as distinct from the temporary and perishable physical body. It’s about understanding one’s connection with the universal consciousness or the divine, often represented as the “Brahman.”

Self-realization is achieved through self-inquiry, meditation, and a deep understanding of one’s true nature. It leads to a state of inner peace, contentment, and liberation from the cycle of birth and death (samsara). It’s a state where one transcends ego and identifies with the unchanging and eternal aspect of themselves, experiencing oneness with the divine.

आत्मबोध क्या है? भागवत गीता अध्याय 2 के अनुसार

आत्म-बोध, जैसा कि भगवद गीता में वर्णित है, किसी के सच्चे स्व की गहन समझ और जागरूकता है, जिसे अक्सर “आत्मान” या आंतरिक आत्मा के रूप में जाना जाता है। भगवद गीता 700 श्लोकों वाला एक हिंदू धर्मग्रंथ है जो भारतीय महाकाव्य महाभारत का हिस्सा है। यह आध्यात्मिक प्राप्ति के विभिन्न मार्ग प्रस्तुत करता है, और आत्म-साक्षात्कार एक केंद्रीय विषय है।

भगवद गीता में, आत्म-बोध में अस्थायी और नाशवान भौतिक शरीर से अलग स्वयं (आत्मान) की शाश्वत और अपरिवर्तनीय प्रकृति को पहचानना शामिल है। यह सार्वभौमिक चेतना या परमात्मा के साथ अपने संबंध को समझने के बारे में है, जिसे अक्सर “ब्राह्मण” के रूप में दर्शाया जाता है।

आत्म-बोध आत्म-जांच, ध्यान और किसी के वास्तविक स्वरूप की गहरी समझ के माध्यम से प्राप्त किया जाता है। यह जन्म और मृत्यु (संसार) के चक्र से आंतरिक शांति, संतुष्टि और मुक्ति की स्थिति की ओर ले जाता है। यह एक ऐसी अवस्था है जहां व्यक्ति अहंकार से परे जाता है और स्वयं के अपरिवर्तनीय और शाश्वत पहलू की पहचान करता है, और परमात्मा के साथ एकता का अनुभव करता है।

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The soul is neither born, nor does it ever die; nor having once existed, does it ever cease to be. The soul is without birth, eternal, immortal, and ageless. It is not destroyed when the body is destroyed.

Contd…

Lord Krishna states that the eternal soul is the observer and the experiencer of the material world, but it is not affected by the material world. He emphasizes that the material body and the material world are temporary and subject to change, while the eternal soul is permanent and unchanging. He also states that the eternal soul is not born and does not die, it is eternal and indestructible.

Lord Krishna also explains that the material world is the result of the interaction between the three modes of material nature: goodness, passion, and ignorance, which influence the mind and intelligence of living beings. 

Sankhya also emphasizes the importance of knowledge and discrimination as the means to attain liberation. It teaches that one must develop the ability to discriminate between the permanent and the transient, the real and the unreal, and the self and the non-self.

He also describes the qualities and characteristics of a person who has attained this knowledge, such as being peaceful, self-controlled, and free from attachment and aversion.

He then explains the path of Karma yoga as the path to attain this knowledge. He states that one should perform their duty without attachment to the fruits of action, and with a sense of detachment and devotion to God. He also explains that this path is not just for ascetics, but for all people, regardless of their social status or occupation.

In the last slokas of this chapter, Lord Krishna describes the ultimate goal of human life: to attain the supreme state of spiritual consciousness, and the ultimate state of liberation, known as moksha. He emphasizes that by following the path of Karma yoga, one can attain this ultimate goal.